Authenticity Awakening Boost
An 8 Week transformational experience
- Make space in your body to feel safe and comfortable with your presence
- Strengthen your self confidence within and in connection to other people
- Release external expectations and transform “the doing mode” into practice of “the being mode”
- Sharpen the listening of your truth
- Appreciate and fully acknowledge your expression and release judgment
- Explore and discover feeling free within the body and soul
- Express your most authentic being
- Support your body and your emotional balance
- Connect to the joy, aliveness, gentleness and wildness within
- Cultivate the courage of unhiding
Access the source of your truthful expression
Nourish your body with aliveness, freedom, and love
Strengthen your authentic voice and presence
Authenticity Awakening Boost
The Purpose of this experience is to connect deeper within, making space within as well as around you, to give yourself the permission to express the most truthful version of our essence, unfiltered, unhidden, seen in its fullest.
Let yourself be who you really are, as you are. Your expression is a big gift for the world.
In this experience, you will learn about the blockages that condition your expression and get tools to overcome them. If you are looking for a deep and transformative experience to support more freedom and aliveness in your life, then this is the place for you.
We create a tailor made process together where you will also access many tools to strengthen your unique voice and expression, in a safe, healing and creative environment.
In Person Sessions in Israel (Ein Hod) and Barcelona For English, Spanish and hebrew speakers
Topics that we will focus on?
- Build the “Embody authenticity language”, a language to nourish inner trust
- Being at the service of the body / How to listen to the body / Practice breathwork
- Aliveness / Absence vs Presence / Creating safety
- Hiding vs Exposing / Controlling vs freeing / Results vs Process
- Embodying your story / Expressing emotions / Getting a stronger container
- Chaos vs perfection / Principles of truth
- Express your most authentic being
- Support your body and your emotional balance
- Strength vs vulnerability / Loving & rejecting / Reactiveness vs responding
- Fears vs Love/ Being loyal to yourself
What will you receive?
Support, Feedback & Accountability
Whatsapp-based availability gives you access to personalized counseling and strengthens feelings of togetherness and supportiveness. So that you keep developing, keep trusting and feel supported in any question that arises during the process.
6 private 1-1 Movement sessions of 90 minutes
We meet once a week. In these movement sessions we dive into what can support you the most to achieve balance and alignment with your deepest truth. The sessions will be a combination of guided embodiment practices and individual counseling.
(Bonus) The best 10 professionally edited pictures, 1 of them printed.
The photos can always serve as a navigational beacon, and the printed photo can be used as supportive Totem for your continued journey
(Bonus) 1 Photo Reflection 1-1 Session
We meet the person in the photos together and access the wisdom of reflecting on them to extract the essence of your expression and to support and strengthen the self-image.
(Bonus) 1 Photo and Movement 1-1 sessions of 2h
A guided therapeutic movement session including capturing of images for later reflection.
The value for this 8 weeks Program is 4300 ILS
There is a vitality, a life force, an energy, a quickening, that is translated through you into action, and because there is only one of you in all time, this expression is unique.
ABOUT
Each and every one of us has a very unique and beautiful expression, but we usually have many mechanisms that we have cultivated over the years that prevent it from coming out.
For many years I have been very curious and attracted to research and discovering deeply about the relationship between Authenticity, Beauty, Expression, the Body, and Truth. Many years passed until I created something that really supported me in connecting to that Authentic Expression, and, as a result of that, I had a very strong wish to share it with others so they could also experience it.
This experience is highly recommended for postpartum women, for Hightech management people, for leaders and people who wants to go deeper in their truth, growth and transformation in their path.
Book your 20 minutes Exploration Call so that we can feel better if this is for you!