Authenticity Expression Journey
What is Authentic Expression Journey?
Authentic Expression is about making space within as well as around us to give ourselves the permission to express the most truthful version of our essence, unfiltered, unhidden, seen in its fullest.
Let yourself be who you really are, as you are, and feel that your expression is a big gift.
In this experience, you will learn what are the blockages that condition your expression and get tools to overcome them. If you are looking for a deep and transformative experience to support more freedom and aliveness in your life, then this is the place for you.
The Purpose of this experience is to support men embodying their most authentic being, acknowledging and embracing their being, their body and its real manly expression and beauty as it is.
In Person Sessions in Israel (Ein Hod) For English, Spanish and hebrew speakers
What to expect?
Starting with a brief Q&A sharing background and aligning expectations. Then, approx 1.30h of a guided movement session captured by me through photos taken live during the session. Then, a sharing session for Q&A about the experience. 1-2 weeks later, we meet to discover the person in the photos and realize your authentic expression.
This is for you if you want to …
- Deepen your connection with your body and soul with curiosity and playfulness.
- Feel seen and accepted and get the courage to express who you really are.
- Release external expectations and transform “the doing mode” into practice of “the being mode”
- Sharpen the listening to your truth
- Appreciate and fully acknowledge your expression and release judgment
- Explore and discover feeling free within the body and soul
- Express your most authentic being
- Support your body and your emotional balance
- Connect to the joy, aliveness, gentleness and wildness within
- Cultivate the courage of unhiding
What will you receive?
1 Photo and Movement 1-1 sessions of 2h
A guided therapeutic movement session including capturing of images for later reflection.
1 Photo Reflection 1-1 Session (1h)
We meet the person in the photos together and access the wisdom of reflecting on them to extract the essence of your expression and to support and strengthen the self-image.
The best 15 professionally edited and high quality pictures
The photos can always serve as a navigational beacon, and the printed photo can be used as a supportive totem for your continued journey
The value for this experience is 1600 ILS
It takes more courage to reveal insecurities than to hide them, more strength to relate to people than to dominate them, more ‘manhood’ to abide by thought-out principles rather than blind reflex. Toughness is in the soul and spirit, not in muscles and an immature mind.
Hi, my name is Laura Sofia
I help men to feel connected to their bodies and emotions so they can enjoy healthy relationships with themselves and others.
In the last years, I found myself working with many men in creating a much deeper and honest relationship with themselves. Strengthening their ability to feel vulnerable, to receive love, to dare to be seen, to feel powerful. Every time I see a man connected and honest, WHO dares to BE, present with whatever is happening in the moment, is one of the most beautiful and powerful experiences I love to hold space for.
I love to create a supportive, safe and healing space for men to express, feel, and access their power as well as vulnerability thought, therapeutic based dialog, breath work, movement and photography.
Book your 20 minutes Exploration Call so that we can feel better if this is for you!