LAURA SOFIA

Integrative Psychology and Somatic Therapy

A safe space to connect
to the heart of your center
and to the center of your heart

There is a place where we have the opportunity to create life in, many times we believe we do the best for us, and time after time we can realize we are blocking life going through us instead of letting it fill us up with all the grace and joy. 

I support individuals and couples to get more clarity, deeper connection and share tools to create the life and relationship they wish, set the growth, nourish the being as well as the doing with meaningful actions, from an honest, committed and creative way.

What is it about?

Private sessions with me are like feeling inside the womb again, feeling safe, getting nourished, and receiving the necessary insights and clarity that the mind and heart needs to create a self space to be who you really are in alignment with TRUTH and the dream life you wish to experience. 

What are you here for?

AWAKENING CREATIVITY "THE ARTIST WAY"

PSYCHOSOMATIC RESTORATIVE BODYWORK

EMBODIED MOVEMENT THERAPY

INTEGRATIVE PSYCHOTHERAPY

Yes, I want to know more!

I’m here to help you address your challenges and uncertainties, guiding you toward greater clarity. Together, we’ll explore techniques to effectively manage difficult situations. In this supportive environment, you’ll have the opportunity to express yourself, be recognized, and receive the care and understanding you need.

In Person individual or Couples Sessions in Israel (Clinic in Tel Aviv and Ein Hod) OR Online Counseling Sessions (Zoom or Meet) For English, Spanish and Hebrew speakers 

  • 1*1 session 1h Counseling 
  • Weekly Accountability 
  • Whatsapp connection for Q&A follow up
Let's talk!

Integrative PSYCHOTherapy

When I first contacted Laura, my body was rather full of chronic tension. I felt not so able to take good care of myself. I felt that the process Laura was guided by a higher intuition, proposing very often exactly what I needed in each moment. I also appreciated her lack of judgment and the capacity of empathy which enabled me to really open up in safety. Now, my body is much more relaxed, and when I feel tense, I can decrease the tension with the body exercises I’ve learned from Laura. I feel much more in charge of my life, more confident, sensual, and open, also on the level of the heart and more empowered.-
V.L - PsychotherapistOnline Therapy - ITALY
“I came to Laura with the feeling that I had lost myself in the race of life. My obligations burdened me, and not only did I not find pleasure in them, I felt that they contributed to a feeling of sadness and a feeling that I was lost. During the treatment with Laura, she illuminated in me the special spark of life, the feeling that I can achieve all my dreams, even the ones I had already forgotten. I feel that the process I did with Laura is simply a gift and that it was the best decision I made.”
A.N - ManagerCounseling - Israel
“Despite my concerns about online therapy, I discovered that even through the screen you can feel Laura' listening. She gives the feeling that there is someone who, no matter what I say, feel or bring to awareness, manages to make sense out of the whole thing. She helped me distill the optimism together with the realism from life situations. There was a special calmness that seemed to say, it is okay to experience all of this, and the world seems less scary somehow.”
N.B - Social WorkerOnline Therapy- Israel

Embodied Movement Therapy

We use dialog as well as movement, breathwork, and energetic body work to resolve blockages you might come with. We co-create a safe space of expression to facae and transform mental, emotional and physical challenges into strength, compassion and aliveness. 

In Person Sessions in Israel (Clinic in Tel Aviv and Ein Hod) OR Online Embodiment Sessions (Zoom or Meet) For English, Spanish and hebrew speakers 

  • 1*1 session 1h30’ of Embodied Movement Therapy
  • Weekly Accountability 
  • Whatsapp connection for Q&A follow up
Its for me!
“The session was mind blowing. We first did meditation, then we talked about the experience and then we did movement therapy. She helped me express emotions freely through movement. After the session I felt very relaxed and connected. The experience was very helpful. I felt free and comfortable, Laura helped me use my body as a tool of expression and inner dialogue. She helped me discover a deeper connection between body and mind and how by releasing tension in our body we as well release tension in our mind and emotional self. Thanks Laura Sofia
M.L - TeacherEmbodied Movement Therapy
Through the sessions I felt much more present, both during the sessions and in my daily life, I think I was confronted with many things that in the past, I tried to avoid, and the attempts to avoid them pretty much ruled my life. Today I feel more courage in facing the difficulty. In the past my desire was to live a life where I avoid the difficulty. Today my desire is to deal with the difficulty and not let it control me, or be the most important thing, today there is some inner insight that the difficulty is part and not all.
O.W - Therapist - ArtistEmbodied Movement Therapy - Israel

Psychosomatic sessions are used to unblock physical and emotional tensions that separate us from our essence of nature and our highest potential. I use manual therapy, deep and connective tissue massage, breathwork, energetic and healing touch, and dialog to support the body to restore physically and emotionally. We reconnect you deeply with your body and your heart, as well as heal from a diversity of pain, discomfort and unbalance within the body.

In Person Sessions in Israel (Clinic in Tel Aviv and Ein Hod) For English, Spanish and hebrew speakers 

1*1 session 1h30’ of Psychosomatic Session

I'm interested!

Psychosomatic RESTORATIVE Bodywork

I had colitis. I came to Laura after being with dozens of therapists which didn't succeed. First of all, it is important for me to mention Laura's dedicated care. If not for Laura, the situation would have remained the same bad situation and not improved in the years to come. Laura was the only one who managed to cause change.There was a special calmness that seemed to say, it is okay to experience all of this, and the world seems less scary somehow.” I highly recommend going to her, she changes lives. Really.
R. T. HighTechPsychosomatic Bodywork
Dear Laura, Thank you for the wonderful treatment I received from you. Today and two days later I feel very well the long-lasting results of the treatment, the body is much more open, happy, accepting, patient, loving, believes in himself, calm, and the body and the mind are one.
Rina Shenfield - Dancer Psychosomatic Bodywork
"The treatment with Laura was full of tenderness and presence. Laura brings energy into the space that allows you to breathe, set things aside and give yourself away. During treatment, emotions arise, feelings and thoughts. The conversation with Laura at the end allows one to look at the places that are not only detained in the body, but also in life, and somehow she feels them/you. I wholeheartedly recommend Laura, she has a magical touch"
Inbar ShenharHead of Content - Israel

AWAKENING CREATIVITY "THE ARTIST WAY"

A transformative path to a more authentic living following together the steps of the renowned book “The Artist Way “ by Julia Cameron I will support you to become the creator of your dream life. It’s a life changing experience meant to activate, awaken and give many tools to support more aliveness and alignment with your true self. 

In Person Sessions in Israel (Clinic in Tel Aviv and Ein Hod) OR Online Counseling Sessions (Zoom or Meet) For English, Spanish  and hebrew speakers 

  • 12 weeks of 1*1 session 1h The Guided Artist Way
  • Weekly Accountability
Its for me!

May our hearts be pure,

filled with virtue;

may the pool of the mind ripple

with compassion, love, and truth. 

S.N.Goenka

Hi, my name is Laura Sofia,

I am a B.A and M.A Integrative psychologist from Spain, I am specialized in supporting healing between the interaction of the emotional state, the nervous system and the immune system through Psychotherapy Psychoneuroinmunology and  Psychosomatic therapy.

I love to support people to expand their potential, to heal from trauma, to support enriching and growing in their path of this “murkevet” and beautiful life by connecting, understanding and knowing deeper their body, heart, truth, and themselves.

I believe that by connecting deeper to our authenticity, higher potential and creative bodies and souls either without or with support through a few different forms of mind-body approaches, we can experience a deeply fulfilling, peaceful, meaningful, healthy and joyful life. 

Book your 20 minutes Exploration Call by clicking here

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Book your session now!