TUNE•IN COURSE Inspiration & Embodiment training for wisdom seekers 3 Shishim 10,17,24 January ⎜ 6 workshops ⎜Tel aviv
Dive into your wellbeing with Laura Sofia
Join for a 4 hours of refreshing immersion in Wellness with Laura Sofia
This is a refreshing experience for the heart and the mind.
Let us take you to this special experience…
TUNE IN APPROACH
Join us for 4 hours of embodiment, Movement, meditation, breathwork, icebath, amazing space and transformative summer experience in Nof Yam (Sidna Ali Beach).
During this half day retreat, experience a meaningful, fun and releasing guidance inviting you to deepen your connection with yourself through different practices.
You will gain deeper connection and balance with the body and the mind, releasing and revitalizing practices that can be integrated into your daily life, supporting your live with greater space for goodness, less tension and greater joy and connection.
The experience is offered to individuals as well as couples, families and more.
LECTURES & WORKSHOPS
CRISIS TO CREATION
FREEDOM
TRANSITIONS
PRESENCE
TRUST
SELF CARE
What we will learn in the course? each workshop
THERAPEUTIC MOVEMENT
The thing that prevents us from connecting more to our body is our mind. In this workshop we will learn how to guide the mind to a deeper listening of the body, so that we can support ourselves to release and awaken the mind and body in a nourishing way instead of from a demanding way. The session contains a lot of joyful exercises that support freedom of expression, playfulness, empowerment, and connection.
Schedule example
9:45 – Arrival
10:00 – Gathering and Intro
10:30-12h – 1st lecture/workshop on Transitions
12.00-12:30 – Break & chattering
12:30 – 14:00 – 2nd lecture/workshop on Trust
- The schedule could be subjected to small changes.
Its for you if:
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Facilitator
Hi, my name is Laura Sofia, and I love to support people to connect deeper to their authenticity, higher potential and creative bodies and souls through a few different forms of mind-body-spiritual approaches.
What it includes?
Value: 250 ILS
Value: 350 ILS
Value: 600 ILS
Value: 750 ILS
TRANSITIONS